Ramadan can act as a workday reset, HR experts say |
| HR leaders say Ramadan can act as a reset as workers become more deliberate about how they structure their workday. They say that the first few days can be challenging, but reduced work hours during Ramadan can make employees work more efficiently and deliberately. “The first four to five days of Ramadan are often the most difficult, as the body adjusts to new eating, hydration, and sleep patterns. Once this adjustment phase passes, many people report a more stable and sustained level of energy throughout the day,” says Ussama Khan, Assistant Professor of Organisational Behaviour at the London Business School. He advocates supportive workplace policies in order to make this “adjustment period” less demanding, |
|
