Transforming anxiety into leadership strength |
The journey of a school principal reveals how anxiety, once perceived as a weakness, can be embraced as a strength. Initially diagnosed with generalized anxiety disorder, Noelani Gabriel Holt, a principal at Girls Prep Bronx II in Bronx, New York, learned to accept and manage her anxiety, stating, “You have anxiety. Just accept it. Learn to ride the wave.” This acceptance allowed her to recognize triggers and develop coping strategies, transforming anxiety into a tool for thoughtful decision-making. As a Black woman, she faced societal pressures to conform to the "strong Black woman" stereotype, which often dismissed emotional struggles. However, Holt's experiences have led her to appreciate her anxiety as a vital part of her identity, enhancing her leadership skills and fostering deeper connections with her team. Through reflection and understanding, Holt has turned her anxiety into a source of clarity and insight, ultimately benefiting her role as a leader.